{"id":34,"date":"2026-06-15T16:52:33","date_gmt":"2026-06-15T16:52:33","guid":{"rendered":"https:\/\/laformuladelexito.es\/?page_id=34"},"modified":"2026-06-15T16:56:19","modified_gmt":"2026-06-15T16:56:19","slug":"elementor-20-2","status":"publish","type":"page","link":"https:\/\/laformuladelexito.es\/?page_id=34","title":{"rendered":"Elementor #20"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\n\n\n\n\nNewsletter de La F\u00f3rmula del \u00c9xito \u2014 Uri S\u00e0bat<\/title>\n<meta name=\"description\" content=\"Suscr\u00edbete a la newsletter de La F\u00f3rmula del \u00c9xito. Cada semana, el resumen del episodio y las reflexiones de Uri S\u00e0bat sobre salud f\u00edsica, mente y habilidades sociales.\">\n<meta name=\"robots\" content=\"index, follow\">\n<meta property=\"og:title\" content=\"Newsletter de La F\u00f3rmula del \u00c9xito \u2014 Uri S\u00e0bat\">\n<meta property=\"og:description\" content=\"El resumen semanal del podcast y las reflexiones de Uri S\u00e0bat, directo a tu bandeja de entrada.\">\n<meta property=\"og:type\" content=\"website\">\n<meta property=\"og:image\" content=\"https:\/\/laformuladelexito.es\/wp-content\/uploads\/2026\/06\/uri.jpeg\">\n<link rel=\"canonical\" href=\"https:\/\/laformuladelexito.es\/newsletter\/\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@400;700;900&family=Inter:wght@400;500;600&display=swap\" rel=\"stylesheet\">\n<style>\n :root{\n --bg:#0d0d0d;\n --bg-2:#141414;\n --accent:#ff6a1a;\n --accent-dim:rgba(255,106,26,0.12);\n --text:#f0f0f0;\n --text-dim:#666;\n --text-mid:#999;\n --border:rgba(255,255,255,0.08);\n --font-display:'Barlow Condensed',sans-serif;\n --font-body:'Inter',sans-serif;\n }\n *{margin:0;padding:0;box-sizing:border-box;}\n html{scroll-behavior:smooth;}\n body{\n background:var(--bg);\n color:var(--text);\n font-family:var(--font-body);\n line-height:1.6;\n -webkit-font-smoothing:antialiased;\n overflow-x:hidden;\n }\n .container{max-width:1060px;margin:0 auto;padding:0 28px;}\n img{max-width:100%;height:auto;display:block;}\n\n \/* \u2500\u2500 HEADER \u2500\u2500 *\/\n header{\n padding:18px 0;\n border-bottom:1px solid var(--border);\n position:sticky;top:0;z-index:100;\n background:rgba(13,13,13,0.97);\n backdrop-filter:blur(16px);\n }\n header .container{display:flex;align-items:center;justify-content:space-between;}\n .logo{\n font-family:var(--font-display);\n font-weight:900;font-size:26px;\n letter-spacing:5px;text-transform:uppercase;\n color:var(--text);text-decoration:none;line-height:1;\n }\n .logo .D{\n -webkit-text-stroke:1.5px var(--accent);\n color:transparent;\n }\n .header-label{color:var(--text-dim);font-size:11px;letter-spacing:3px;text-transform:uppercase;}\n\n \/* \u2500\u2500 HERO \u2500\u2500 *\/\n .hero{\n border-bottom:1px solid var(--border);\n padding:80px 0 90px;\n position:relative;\n overflow:hidden;\n }\n .hero::before{\n content:\"\";\n position:absolute;\n top:-200px;left:-100px;\n width:600px;height:600px;\n background:radial-gradient(ellipse,rgba(255,106,26,0.09) 0%,transparent 65%);\n pointer-events:none;z-index:0;\n }\n .hero-inner{\n position:relative;z-index:1;\n display:grid;\n grid-template-columns:1fr 300px;\n gap:64px;\n align-items:center;\n }\n .hero-left{display:flex;flex-direction:column;justify-content:center;}\n .hero-eyebrow{\n display:flex;align-items:center;gap:12px;\n margin-bottom:28px;\n }\n .hero-eyebrow-line{width:28px;height:1px;background:var(--accent);}\n .hero-eyebrow span{\n font-size:11px;font-weight:600;letter-spacing:5px;\n text-transform:uppercase;color:var(--accent);\n }\n h1{\n font-family:var(--font-display);\n font-weight:900;\n font-size:clamp(52px,6vw,82px);\n line-height:0.92;\n text-transform:uppercase;\n letter-spacing:1px;\n margin-bottom:28px;\n }\n h1 .outline{\n display:block;\n -webkit-text-stroke:2px var(--accent);\n color:transparent;\n }\n h1 .solid{display:block;color:var(--text);}\n .hero-desc{\n color:var(--text-mid);\n font-size:16px;\n line-height:1.8;margin-bottom:36px;\n max-width:500px;\n }\n .substack-wrap{display:flex;flex-direction:column;gap:10px;}\n .substack-wrap iframe{border-radius:2px;max-width:100%;}\n .embed-note{font-size:11px;color:var(--text-dim);letter-spacing:1px;text-transform:uppercase;}\n\n \/* foto hero derecha *\/\n .hero-right{\n position:relative;\n align-self:stretch;\n display:flex;align-items:center;\n }\n .hero-photo-wrap{\n position:relative;width:100%;\n }\n .hero-photo-wrap::after{\n content:\"\";\n position:absolute;inset:0;\n border:1.5px solid rgba(255,106,26,0.25);\n pointer-events:none;\n }\n .hero-photo-wrap img{\n width:100%;\n aspect-ratio:3\/4;\n object-fit:cover;object-position:top center;\n filter:grayscale(15%) contrast(1.06);\n display:block;\n }\n .hero-name-tag{\n position:absolute;bottom:-1px;left:0;right:0;\n background:rgba(13,13,13,0.85);\n backdrop-filter:blur(8px);\n border-top:1px solid var(--border);\n padding:10px 14px;\n text-align:center;\n }\n .hero-name-tag span{\n font-family:var(--font-display);\n font-size:13px;font-weight:700;\n letter-spacing:5px;text-transform:uppercase;\n -webkit-text-stroke:0.5px var(--accent);\n color:var(--text-dim);\n }\n \/* nombre sobre la foto *\/\n .hero-name-overlay{\n position:absolute;bottom:40px;left:0;right:0;\n z-index:2;padding:0 24px;\n text-align:center;\n }\n .hero-name-overlay span{\n font-family:var(--font-display);\n font-size:clamp(28px,3vw,42px);\n font-weight:900;letter-spacing:6px;\n text-transform:uppercase;\n -webkit-text-stroke:1px rgba(255,255,255,0.4);\n color:transparent;\n }\n\n \/* \u2500\u2500 TICKER \u2500\u2500 *\/\n .ticker{\n border-top:1px solid var(--border);\n border-bottom:1px solid var(--border);\n padding:14px 0;\n overflow:hidden;\n background:var(--bg-2);\n }\n .ticker-track{\n display:flex;gap:0;\n animation:ticker 22s linear infinite;\n width:max-content;\n }\n .ticker-track:hover{animation-play-state:paused;}\n @keyframes ticker{\n from{transform:translateX(0);}\n to{transform:translateX(-50%);}\n }\n .ticker-item{\n display:flex;align-items:center;gap:24px;\n padding:0 32px;white-space:nowrap;\n }\n .ticker-item span{\n font-family:var(--font-display);\n font-size:13px;font-weight:700;\n letter-spacing:4px;text-transform:uppercase;\n color:var(--text-mid);\n }\n .ticker-item .dot{\n width:5px;height:5px;border-radius:50%;\n background:var(--accent);flex-shrink:0;\n }\n\n \/* \u2500\u2500 STATS \u2500\u2500 *\/\n .stats{\n padding:64px 0;\n border-bottom:1px solid var(--border);\n }\n .stats-grid{\n display:grid;\n grid-template-columns:repeat(3,1fr);\n gap:0;\n }\n .stat{\n padding:0 32px;\n border-right:1px solid var(--border);\n text-align:center;\n }\n .stat:first-child{padding-left:0;text-align:left;}\n .stat:last-child{border-right:none;}\n .stat-num{\n font-family:var(--font-display);\n font-size:clamp(42px,5vw,64px);\n font-weight:900;\n line-height:1;\n margin-bottom:8px;\n }\n .stat-num.outline-num{\n -webkit-text-stroke:2px var(--accent);\n color:transparent;\n }\n .stat-label{font-size:12px;color:var(--text-dim);letter-spacing:2px;text-transform:uppercase;}\n\n \/* \u2500\u2500 QU\u00c9 ES \u2500\u2500 *\/\n .what{\n padding:100px 0;\n border-bottom:1px solid var(--border);\n }\n .what-grid{\n display:grid;\n grid-template-columns:1fr 1fr;\n gap:80px;align-items:start;\n }\n .section-label{\n font-size:11px;font-weight:600;letter-spacing:5px;\n text-transform:uppercase;color:var(--accent);\n margin-bottom:20px;display:flex;align-items:center;gap:10px;\n }\n .section-label::before{content:\"\";width:24px;height:1px;background:var(--accent);}\n .what h2{\n font-family:var(--font-display);\n font-size:clamp(34px,4vw,52px);\n font-weight:900;text-transform:uppercase;\n line-height:1;margin-bottom:28px;\n }\n .what p{color:var(--text-mid);font-size:16px;margin-bottom:18px;line-height:1.8;}\n .what p strong{color:var(--text);}\n .what p:last-child{margin:0;}\n\n .feature-list{display:flex;flex-direction:column;}\n .feature-item{\n display:flex;gap:20px;align-items:flex-start;\n padding:26px 0;border-bottom:1px solid var(--border);\n }\n .feature-item:first-child{border-top:1px solid var(--border);}\n .feature-num{\n font-family:var(--font-display);\n font-size:38px;font-weight:900;line-height:1;\n min-width:42px;padding-top:2px;\n -webkit-text-stroke:1.5px var(--accent);\n color:transparent;\n }\n .feature-item h3{\n font-family:var(--font-display);\n font-size:20px;font-weight:700;\n text-transform:uppercase;letter-spacing:1px;\n margin-bottom:6px;\n }\n .feature-item p{margin:0;color:var(--text-dim);font-size:14px;line-height:1.7;}\n\n \/* \u2500\u2500 EPISODIOS \u2500\u2500 *\/\n .episodes{\n padding:100px 0;\n border-bottom:1px solid var(--border);\n }\n .ep-header{\n display:flex;justify-content:space-between;align-items:flex-end;\n margin-bottom:40px;\n }\n .episodes h2{\n font-family:var(--font-display);\n font-size:clamp(32px,4vw,52px);\n font-weight:900;text-transform:uppercase;line-height:1;\n }\n .ep-sub{color:var(--text-dim);font-size:13px;max-width:200px;text-align:right;line-height:1.6;}\n .ep-grid{\n display:grid;grid-template-columns:repeat(3,1fr);\n gap:3px;\n }\n .ep-card{\n aspect-ratio:16\/9;position:relative;\n display:block;text-decoration:none;\n overflow:hidden;background:#0a0a0a;\n }\n .ep-card img{\n width:100%;height:100%;object-fit:cover;\n opacity:0.65;transition:opacity .3s,transform .4s;\n }\n .ep-card:hover img{opacity:0.95;transform:scale(1.04);}\n .ep-card::after{\n content:\"\u25b6\";\n position:absolute;top:50%;left:50%;\n transform:translate(-50%,-50%);\n width:40px;height:40px;\n border:1.5px solid var(--accent);\n color:var(--accent);\n display:flex;align-items:center;justify-content:center;\n font-size:12px;opacity:0;transition:opacity .25s;\n }\n .ep-card:hover::after{opacity:1;}\n .ep-cta{display:flex;justify-content:center;margin-top:40px;}\n .btn-outline{\n display:inline-block;padding:13px 36px;\n border:1px solid var(--text-dim);\n color:var(--text);text-decoration:none;\n font-size:11px;font-weight:600;\n letter-spacing:3px;text-transform:uppercase;\n transition:border-color .2s,color .2s;\n }\n .btn-outline:hover{border-color:var(--accent);color:var(--accent);}\n\n \/* \u2500\u2500 HOST \u2500\u2500 *\/\n .host{\n padding:100px 0;\n border-bottom:1px solid var(--border);\n }\n .host-grid{\n display:grid;\n grid-template-columns:1fr 380px;\n gap:80px;align-items:center;\n }\n .host-question{\n font-family:var(--font-display);\n font-size:clamp(38px,5vw,66px);\n font-weight:900;text-transform:uppercase;\n line-height:0.95;margin-bottom:32px;\n }\n .host-question em{\n font-style:normal;\n -webkit-text-stroke:2px var(--text);\n color:transparent;\n display:block;\n }\n .host-text p{color:var(--text-mid);font-size:16px;line-height:1.8;margin-bottom:16px;}\n .host-text p:last-child{margin:0;}\n .host-credit{\n display:flex;align-items:center;gap:16px;\n margin-top:32px;padding-top:28px;\n border-top:1px solid var(--border);\n }\n .host-credit-photo{\n width:52px;height:52px;border-radius:50%;\n overflow:hidden;border:1.5px solid var(--accent);\n flex-shrink:0;\n }\n .host-credit-photo img{width:100%;height:100%;object-fit:cover;object-position:top;}\n .host-credit-name{\n font-family:var(--font-display);\n font-size:18px;font-weight:700;\n text-transform:uppercase;letter-spacing:2px;\n }\n .host-credit-role{font-size:12px;color:var(--text-dim);letter-spacing:2px;text-transform:uppercase;}\n\n .host-photo-right{\n position:relative;overflow:hidden;\n }\n .host-photo-right::after{\n content:\"\";position:absolute;inset:0;\n border:1.5px solid rgba(255,106,26,0.2);\n pointer-events:none;\n }\n .host-photo-right img{\n width:100%;display:block;\n aspect-ratio:3\/4;object-fit:cover;object-position:top center;\n filter:grayscale(15%) contrast(1.06);\n }\n\n \/* \u2500\u2500 LIBRO \u2500\u2500 *\/\n .book{\n padding:100px 0;\n background:var(--bg-2);\n border-bottom:1px solid var(--border);\n }\n .book-grid{\n display:grid;grid-template-columns:220px 1fr;\n gap:80px;align-items:center;\n }\n .book img{\n box-shadow:6px 6px 0 var(--accent),12px 12px 0 rgba(255,106,26,0.2);\n }\n .book-label{\n font-size:11px;letter-spacing:4px;text-transform:uppercase;\n color:var(--accent);font-weight:600;margin-bottom:16px;\n display:flex;align-items:center;gap:10px;\n }\n .book-label::before{content:\"\";width:24px;height:1px;background:var(--accent);}\n .book h2{\n font-family:var(--font-display);\n font-size:clamp(38px,5vw,66px);\n font-weight:900;text-transform:uppercase;\n line-height:0.95;margin-bottom:24px;\n }\n .book p{color:var(--text-mid);font-size:16px;line-height:1.8;margin-bottom:14px;}\n .btn{\n display:inline-block;margin-top:8px;\n padding:15px 40px;\n background:transparent;\n border:1.5px solid var(--accent);\n color:var(--accent);\n font-size:11px;font-weight:700;\n letter-spacing:4px;text-transform:uppercase;\n text-decoration:none;\n transition:background .2s,color .2s;\n }\n .btn:hover{background:var(--accent);color:#000;}\n\n \/* \u2500\u2500 FINAL CTA \u2500\u2500 *\/\n .final-cta{\n padding:120px 0;\n text-align:center;\n position:relative;overflow:hidden;\n background:\n repeating-linear-gradient(\n 90deg,\n rgba(255,255,255,0.012) 0px,\n rgba(255,255,255,0.012) 1px,\n transparent 1px,transparent 60px\n );\n }\n .final-cta::before{\n content:\"\";position:absolute;\n top:50%;left:50%;\n transform:translate(-50%,-50%);\n width:700px;height:700px;\n background:radial-gradient(ellipse,rgba(255,106,26,0.08) 0%,transparent 65%);\n pointer-events:none;\n }\n .final-cta-inner{position:relative;z-index:1;}\n .final-cta h2{\n font-family:var(--font-display);\n font-size:clamp(36px,6vw,80px);\n font-weight:900;text-transform:uppercase;\n line-height:0.95;max-width:860px;\n margin:0 auto 16px;\n }\n .final-cta h2 em{\n font-style:normal;\n -webkit-text-stroke:2px var(--text);\n color:transparent;display:block;\n }\n .final-cta .sub{\n color:var(--text-dim);font-size:14px;\n margin:0 auto 48px;max-width:360px;\n line-height:1.7;letter-spacing:1px;\n text-transform:uppercase;\n }\n\n \/* \u2500\u2500 FOOTER \u2500\u2500 *\/\n footer{\n padding:48px 0 32px;\n border-top:1px solid var(--border);\n text-align:center;\n }\n footer .container{display:flex;flex-direction:column;align-items:center;gap:20px;}\n .social-links{display:flex;gap:28px;flex-wrap:wrap;justify-content:center;}\n .social-links a{\n color:var(--text-dim);text-decoration:none;\n font-size:11px;font-weight:600;\n letter-spacing:3px;text-transform:uppercase;\n transition:color .15s;\n }\n .social-links a:hover{color:var(--accent);}\n .footer-contact{font-size:13px;color:var(--text-dim);}\n .footer-contact a{color:var(--text-mid);text-decoration:none;transition:color .15s;}\n .footer-contact a:hover{color:var(--accent);}\n .footer-legal{font-size:11px;color:#333;letter-spacing:1px;}\n .footer-legal a{color:#333;text-decoration:underline;}\n\n \/* \u2500\u2500 RESPONSIVE \u2500\u2500 *\/\n @media(max-width:1000px){\n .hero{\n grid-template-columns:1fr;\n min-height:auto;\n }\n .hero-left{\n padding:64px 0 48px;\n border-right:none;\n border-bottom:1px solid var(--border);\n }\n .hero-right{height:420px;}\n .stats-grid{grid-template-columns:repeat(2,1fr);gap:40px;}\n .stat{border-right:none;text-align:left;padding:0;}\n .stat:nth-child(2){border-right:none;}\n .what-grid{grid-template-columns:1fr;gap:56px;}\n .host-grid{grid-template-columns:1fr;gap:48px;}\n .host-photo-right{max-width:380px;}\n .book-grid{grid-template-columns:1fr;gap:48px;text-align:center;}\n .book img{max-width:160px;margin:0 auto;}\n .ep-header{flex-direction:column;align-items:flex-start;gap:10px;}\n .ep-sub{text-align:left;max-width:100%;}\n .ep-grid{grid-template-columns:repeat(2,1fr);}\n }\n @media(max-width:600px){\n .hero-left{padding:56px 0 40px;}\n h1{font-size:clamp(44px,12vw,64px);}\n .ep-grid{grid-template-columns:1fr;}\n .substack-wrap iframe{height:280px;}\n .final-cta{padding:80px 0;}\n .container{padding:0 20px;}\n .stats-grid{grid-template-columns:1fr 1fr;gap:28px;}\n }\n<\/style>\n<\/head>\n<body>\n\n<!-- HEADER -->\n<header>\n <div class=\"container\">\n <a href=\"https:\/\/laformuladelexito.es\" class=\"logo\">LF<span class=\"D\">D<\/span>E<\/a>\n <span class=\"header-label\">Uri S\u00e0bat<\/span>\n <\/div>\n<\/header>\n\n<!-- HERO -->\n<section class=\"hero\" aria-label=\"Suscripci\u00f3n a la newsletter\">\n <div class=\"container\">\n <div class=\"hero-inner\">\n <div class=\"hero-left\">\n <div class=\"hero-eyebrow\">\n <div class=\"hero-eyebrow-line\"><\/div>\n <span>Newsletter semanal<\/span>\n <\/div>\n <h1>\n <span class=\"outline\">Las cosas<\/span>\n <span class=\"solid\">que no<\/span>\n <span class=\"solid\">cuento en<\/span>\n <span class=\"solid\">el podcast.<\/span>\n <\/h1>\n <p class=\"hero-desc\">Dos veces por semana: el resumen del episodio y lo que me queda dando vueltas despu\u00e9s. Lo que no digo en c\u00e1mara. Lo que me confronta a m\u00ed primero.<\/p>\n <div class=\"substack-wrap\">\n <iframe src=\"https:\/\/urisabatlfde.substack.com\/embed\" width=\"480\" height=\"320\" style=\"border:1px solid #222;background:white;max-width:100%;\" frameborder=\"0\" scrolling=\"no\" title=\"Suscr\u00edbete a la newsletter de LFDE\"><\/iframe>\n <span class=\"embed-note\">Sin spam \u00b7 Puedes darte de baja cuando quieras<\/span>\n <\/div>\n <\/div>\n <div class=\"hero-right\">\n <div class=\"hero-photo-wrap\">\n <img decoding=\"async\" src=\"https:\/\/laformuladelexito.es\/wp-content\/uploads\/2026\/06\/uri.jpeg\" alt=\"Uri S\u00e0bat \u2014 La F\u00f3rmula del \u00c9xito\" loading=\"eager\">\n <div class=\"hero-name-tag\"><span>Uri S\u00e0bat<\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<!-- TICKER -->\n<div class=\"ticker\" aria-hidden=\"true\">\n <div class=\"ticker-track\">\n <!-- duplicado para loop continuo -->\n <div class=\"ticker-item\"><span>Salud F\u00edsica<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Mente<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Habilidades Sociales<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>La F\u00f3rmula del \u00c9xito<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Uri S\u00e0bat<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Nutrici\u00f3n<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Psicolog\u00eda<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Relaciones<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Rendimiento<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>LFDE<\/span><div class=\"dot\"><\/div><\/div>\n <!-- copia para seamless loop -->\n <div class=\"ticker-item\"><span>Salud F\u00edsica<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Mente<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Habilidades Sociales<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>La F\u00f3rmula del \u00c9xito<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Uri S\u00e0bat<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Nutrici\u00f3n<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Psicolog\u00eda<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Relaciones<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>Rendimiento<\/span><div class=\"dot\"><\/div><\/div>\n <div class=\"ticker-item\"><span>LFDE<\/span><div class=\"dot\"><\/div><\/div>\n <\/div>\n<\/div>\n\n<!-- STATS -->\n<section class=\"stats\" aria-label=\"Datos del podcast\">\n <div class=\"container\">\n <div class=\"stats-grid\">\n <div class=\"stat\">\n <div class=\"stat-num\">200<span style=\"color:var(--accent);font-size:0.6em;\">+<\/span><\/div>\n <div class=\"stat-label\">Episodios publicados<\/div>\n <\/div>\n <div class=\"stat\">\n <div class=\"stat-num outline-num\">Top 10<\/div>\n <div class=\"stat-label\">Podcast en espa\u00f1ol<\/div>\n <\/div>\n <div class=\"stat\">\n <div class=\"stat-num\">2<span style=\"color:var(--accent);font-size:0.6em;\">x<\/span><\/div>\n <div class=\"stat-label\">Emails por semana<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<!-- QU\u00c9 ES -->\n<section class=\"what\" aria-label=\"Qu\u00e9 recibir\u00e1s\">\n <div class=\"container\">\n <div class=\"what-grid\">\n <div>\n <div class=\"section-label\">La newsletter<\/div>\n <h2>Llevo m\u00e1s de dos a\u00f1os hablando con gente extraordinaria.<\/h2>\n <p>Atletas, cient\u00edficos, emprendedores, psic\u00f3logos. Gente que ha construido algo desde cero. Gente que lo ha perdido todo y ha vuelto.<\/p>\n <p>Cada conversaci\u00f3n me deja con m\u00e1s de lo que cabe en el episodio. Ideas que no encajan en un reel. Preguntas que me siguen durante d\u00edas.<\/p>\n <p><strong>Eso es lo que escribo aqu\u00ed. Sin poses. Sin el ruido de internet que te dice que lo est\u00e1s haciendo todo mal. Solo el camino.<\/strong><\/p>\n <\/div>\n <div class=\"feature-list\">\n <div class=\"feature-item\">\n <div class=\"feature-num\">01<\/div>\n <div>\n <h3>El resumen del episodio<\/h3>\n <p>Las ideas que m\u00e1s me han marcado de cada conversaci\u00f3n. Ordenadas. Sin relleno.<\/p>\n <\/div>\n <\/div>\n <div class=\"feature-item\">\n <div class=\"feature-num\">02<\/div>\n <div>\n <h3>Lo que me queda a m\u00ed<\/h3>\n <p>Lo que me queda dando vueltas. Lo que ya estoy aplicando. Lo que no cabe en el podcast.<\/p>\n <\/div>\n <\/div>\n <div class=\"feature-item\">\n <div class=\"feature-num\">03<\/div>\n <div>\n <h3>Solo t\u00fa y el email<\/h3>\n <p>Sin algoritmos. Una idea por semana. Ojal\u00e1 se quede contigo el resto del d\u00eda.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<!-- EPISODIOS -->\n<section class=\"episodes\" aria-label=\"Episodios destacados\">\n <div class=\"container\">\n <div class=\"ep-header\">\n <div>\n <div class=\"section-label\" style=\"margin-bottom:10px;\">En YouTube<\/div>\n <h2>Conversaciones que<br>me han marcado<\/h2>\n <\/div>\n <p class=\"ep-sub\">Los cap\u00edtulos completos en el canal. Aqu\u00ed solo una muestra.<\/p>\n <\/div>\n <div class=\"ep-grid\">\n <a class=\"ep-card\" href=\"https:\/\/youtu.be\/RWEHZzmpaIY\" target=\"_blank\" rel=\"noopener\" aria-label=\"Ver episodio\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/RWEHZzmpaIY\/hqdefault.jpg\" alt=\"Episodio LFDE\" loading=\"lazy\"><\/a>\n <a class=\"ep-card\" href=\"https:\/\/youtu.be\/9dAKRFMcp50\" target=\"_blank\" rel=\"noopener\" aria-label=\"Ver episodio\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/9dAKRFMcp50\/hqdefault.jpg\" alt=\"Episodio LFDE\" loading=\"lazy\"><\/a>\n <a class=\"ep-card\" href=\"https:\/\/youtu.be\/iSQeQ-ZXhS0\" target=\"_blank\" rel=\"noopener\" aria-label=\"Ver episodio\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/iSQeQ-ZXhS0\/hqdefault.jpg\" alt=\"Episodio LFDE\" loading=\"lazy\"><\/a>\n <a class=\"ep-card\" href=\"https:\/\/youtu.be\/I59SlGlxFig\" target=\"_blank\" rel=\"noopener\" aria-label=\"Ver episodio\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/I59SlGlxFig\/hqdefault.jpg\" alt=\"Episodio LFDE\" loading=\"lazy\"><\/a>\n <a class=\"ep-card\" href=\"https:\/\/youtu.be\/1zb3iwo5Qok\" target=\"_blank\" rel=\"noopener\" aria-label=\"Ver episodio\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/1zb3iwo5Qok\/hqdefault.jpg\" alt=\"Episodio LFDE\" loading=\"lazy\"><\/a>\n <a class=\"ep-card\" href=\"https:\/\/youtu.be\/xIwrAhz8EKo\" target=\"_blank\" rel=\"noopener\" aria-label=\"Ver episodio\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/xIwrAhz8EKo\/hqdefault.jpg\" alt=\"Episodio LFDE\" loading=\"lazy\"><\/a>\n <\/div>\n <div class=\"ep-cta\">\n <a href=\"https:\/\/www.youtube.com\/@UriSabatTV\/videos\" target=\"_blank\" rel=\"noopener\" class=\"btn-outline\">Ver todos los episodios<\/a>\n <\/div>\n <\/div>\n<\/section>\n\n<!-- HOST -->\n<section class=\"host\" aria-label=\"Sobre Uri S\u00e0bat\">\n <div class=\"container\">\n <div class=\"host-grid\">\n <div class=\"host-text\">\n <div class=\"section-label\">Qui\u00e9n soy<\/div>\n <div class=\"host-question\">\n \u00bfPor qu\u00e9 hay gente que con todo en contra\n <em>construye la vida que quiere?<\/em>\n <\/div>\n <p>Soy periodista y entrevistador. Llevo m\u00e1s de dos a\u00f1os sent\u00e1ndome con m\u00e1s de 200 personas que han hecho algo extraordinario con su vida. Y cada conversaci\u00f3n me acerca un poco m\u00e1s a una respuesta.<\/p>\n <p>Esta newsletter es donde proceso todo eso. Donde escribo lo que me confronta a m\u00ed primero, antes de cont\u00e1rtelo a ti.<\/p>\n <div class=\"host-credit\">\n <div class=\"host-credit-photo\">\n <img decoding=\"async\" src=\"https:\/\/laformuladelexito.es\/wp-content\/uploads\/2026\/06\/uri.jpeg\" alt=\"Uri S\u00e0bat\">\n <\/div>\n <div>\n <div class=\"host-credit-name\">Uri S\u00e0bat<\/div>\n <div class=\"host-credit-role\">Periodista \u00b7 Creador de LFDE<\/div>\n <\/div>\n <\/div>\n <\/div>\n <div class=\"host-photo-right\">\n <img decoding=\"async\" src=\"https:\/\/laformuladelexito.es\/wp-content\/uploads\/2026\/06\/uri.jpeg\" alt=\"Uri S\u00e0bat, creador de La F\u00f3rmula del \u00c9xito\" loading=\"lazy\">\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<!-- LIBRO -->\n<section class=\"book\" aria-label=\"El libro de Uri S\u00e0bat\">\n <div class=\"container book-grid\">\n <img decoding=\"async\" src=\"https:\/\/laformuladelexito.es\/wp-content\/uploads\/2026\/06\/libro.jpg\" alt=\"La F\u00f3rmula del \u00c9xito \u2014 libro de Uri S\u00e0bat, editorial Planeta\" loading=\"lazy\">\n <div>\n <div class=\"book-label\">Disponible en librer\u00edas \u00b7 8 de abril<\/div>\n <h2>La F\u00f3rmula del \u00c9xito<\/h2>\n <p>El libro que da nombre al podcast. Escrib\u00ed sobre salud f\u00edsica, mente y relaciones \u2014 los tres pilares que aparecen una y otra vez en cada conversaci\u00f3n que tengo.<\/p>\n <p>No es un libro de autoayuda. Es lo que he aprendido de las personas que mejor viven, destilado en algo que puedas aplicar.<\/p>\n <a href=\"https:\/\/www.planetadelibros.com\" target=\"_blank\" rel=\"noopener\" class=\"btn\">Consigue el libro<\/a>\n <\/div>\n <\/div>\n<\/section>\n\n<!-- FINAL CTA -->\n<section class=\"final-cta\" aria-label=\"Suscripci\u00f3n final\">\n <div class=\"final-cta-inner\">\n <div class=\"container\">\n <h2>\n Si sabes qui\u00e9n podr\u00edas ser\n <em>pero no terminas de dar el salto<\/em>\n <\/h2>\n <p class=\"sub\">Esto es para ti. Bienvenido.<\/p>\n <div class=\"substack-wrap\">\n <iframe src=\"https:\/\/urisabatlfde.substack.com\/embed\" width=\"480\" height=\"320\" style=\"border:1px solid #222;background:white;max-width:100%;\" frameborder=\"0\" scrolling=\"no\" title=\"Suscr\u00edbete a la newsletter de LFDE\"><\/iframe>\n <span class=\"embed-note\">Sin spam \u00b7 Puedes darte de baja cuando quieras<\/span>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<!-- FOOTER -->\n<footer>\n <div class=\"container\">\n <a href=\"https:\/\/laformuladelexito.es\" class=\"logo\">LF<span class=\"D\">D<\/span>E<\/a>\n <div class=\"social-links\">\n <a href=\"https:\/\/www.instagram.com\/lfde_podcast\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\n <a href=\"https:\/\/www.youtube.com\/@UriSabatTV\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n <a href=\"https:\/\/open.spotify.com\/show\/7jha3TuDeuL0k3ZF0yuzkL\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>\n <\/div>\n <p class=\"footer-contact\">\u00bfAlguna pregunta? <a href=\"mailto:produccion@thesantosclub.com\">produccion@thesantosclub.com<\/a><\/p>\n <div class=\"footer-legal\">\n <a href=\"#\">Pol\u00edtica de privacidad<\/a> \u00b7 <a href=\"#\">Aviso legal<\/a> \u00b7 <a href=\"#\">Cookies<\/a>\n <\/div>\n <\/div>\n<\/footer>\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Newsletter de La F\u00f3rmula del \u00c9xito \u2014 Uri S\u00e0bat LFDE Uri S\u00e0bat Newsletter semanal Las cosas que no cuento en el podcast. Dos veces por semana: el resumen del episodio y lo que me queda dando vueltas despu\u00e9s. Lo que no digo en c\u00e1mara. Lo que me confronta a m\u00ed primero. Sin spam \u00b7 Puedes […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/laformuladelexito.es\/index.php?rest_route=\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laformuladelexito.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/laformuladelexito.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/laformuladelexito.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laformuladelexito.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":6,"href":"https:\/\/laformuladelexito.es\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":40,"href":"https:\/\/laformuladelexito.es\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions\/40"}],"wp:attachment":[{"href":"https:\/\/laformuladelexito.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}